Finally, I am walking back to my own happiness… and I just want to tell everybody, we can all get better

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6 Responses

  1. Dorothy Banks says:

    What a beautiful and inspiring story this is. I wish her happiness and peace of mind and thanks for the help this story will give to so many people. There, but for the grace of God …

  2. leigh says:

    Jason Adams 6:41pm Aug 3
    I can only speak for myself but when I get depressed the one thing that always helps me keep going is finding ways to channel those feelings into something productive. Whether it’s writing, playing music, singing, exercising, throwing myself even harder into work, whatever it may be, as long as it keeps me busy in a productive way is what matters.

    I also make sure I give myself time to acknowledge my feelings and work them out in a healthy way without taking them out on others and without rushing myself. I set a goal and go for it. And even though I don’t always meet that goal, knowing that in advance helps.

  3. leigh says:

    Thank you Jason…

  4. leigh says:

    Shane Moncton I cope with depression everyday.
    I know if I give up, those that feed into my depression win.
    I won’t give them the satisfaction.

  5. leigh says:

    Kurtis Howard
    It’s been 4 months since my last bout.As I didn’t go a week without feeling washed out im feeling possitive,I may have broken the cycle.lossing your kids then going through the family court system would break anyone.Hurt , loss and the injustice of fighting a system, where you can’t find the answer to the worst problem in your life would break most people.This isn’t a clinical depression ,theirs a reason we got depressed, we lost our children.

    Leigh G Banks
    Well said Kurtis Howard

  6. Andrea says:

    Dealing With Depression and Anxiety Thank you for the article Andrea.

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